majd nassr

My passion for health and wellness goes beyond conventional knowledge. I have been practicing sports for over 15 years and have embraced a healthy and balanced lifestyle. I delve into the world of research and surf the internet to discover the best health tips and fitness secrets. I believe that proper knowledge is the first step towards a balanced and healthy life. I strive to simplify health information and make it accessible to everyone, providing content that helps people make informed health decisions based on clear facts and practical experiences.