خدماتنا - Selhealth

كن أقوى معنا

برامج التغذية الصحية و الرجيم

برامج رفع الأثقال

برامج اللياقة البدنية

تتكون تمارين القلب من حركات وظيفية متنوعة باستمرار.

قد تكون قوة الساعد واحدة من أكثر الضروريات التي يتم التغاضي عنها عند الوقوف على اليدين.

يعد اتخاذ قرار الانضمام إلى صالة الألعاب الرياضية بمثابة خطوة أولى رائعة نحو تحسين صحتك

تعتبر رياضة رفع الأثقال رياضة مخصصة للقوة

يتم التدريب الدائري بشكل أساسي عن طريق تمرين تلو الآخر

تمارين وزن الجسم مع تمارين بيلاتيس هو روتين رائع لحرق الدهون

أهدافنا

تدرب مع الخبراء

ماذا سوف نقدم لك

أفضل الانظمة الغذائية والمنتجات العالمية الرائدة بمجال صحة القلب وفقدان الوزن او اكتساب الوزن

نؤمن بأنه بينما اللياقة ليست للجميع ، ولكن يمكن لأي شخص ممارسة اللياقة البدنية عندما يصمم. تعال للتدريب معنا!

تشكيل الجسم

مع او بدون آلالات سوف تصل معنا الى الجسم الذي كنت تتمناه دائماً

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